Showing posts with label workouts. Show all posts
Showing posts with label workouts. Show all posts

Saturday, April 25, 2009

re:when does it become a habit?

So I'm proud to say that I managed so far in the month of April to make it to curves 3 times a week for the last 2 and a half weeks. Sure sweated up a lot, unfortunately I don't think I've lost too much weight or inches.
But I did manage to go to H&W and get 30 dollars worth of fruits and veggies. Definitely a lot better prices for fruits and veggies.
I'm also starting a community garden either myself or with my friend M. Don't know all the details yet.
So we'll see in another 5 workouts if I've lost any inches and if the effort was worth it. Someone told me it can't just be exercise which is true because before when I'd exercise because I wasn't eating right it seemed kind of useless and I'd give up.
Now it's going to be hard eating veggies fruit I have no issues with. I even tried something called Koala Berries yesterday. Not too bad.
See ya later
DJ

Friday, April 17, 2009

Humble Beginnings

Well, I've made it to 3 workouts at Curves so far and will be going tomorrow morning as well. It's so different from when I signed up four years ago, I must have really changed. It feels like the women who run the place are so encouraging. I guess I really needed that. I thought I could be my own encouragement coach sometimes I do okay with it and sometimes not so good.
My weight hasn't dropped but I now have almost a piece of a waist, it's pretty funny. My body is reshaping itself somehow if only it would drop the weight I'd be a real happy camper.
But it says in the bible even if you don't understand things you shouldn't quit and give up.
So that's my word for the day, even if you don't understand don't quit and give up.
Have a good day.
DJ