Re:Update about new fitness video

Hey the video is awesome. It's called Praise Moves by Laurette Willis. Some of the stretches are no kidding real stretches. It's a lot better than the previous stretching workout I'd been doing. What's really interesting is in her video she gives you scriptures to meditate on so you can keep your mind filled with the great things of God. I bought it last Thursday and I've already used it 3 times now someone at church would like to borrow it so tomorrow I won't have it (oh!)
So if you want a good stretching workout this is the video.
Have a great day.
DJ
P.S. I'll update my current battle with the diet that apparently is an urban myth. But tastes good nonetheless.

Oh yes I did it again

I decided I must try the new workout video inspired by the talk at church. Now that I'm down 8 pounds (did someone say yay!) I guess I'll give it a go.
Speaking of which when I was at my money and me workshop last night the instructor had me write what was keeping me from having the financial freedom I need. And I realized NOTHING. I just let some poopy thinking come in to cloud my judgment. Now this cloudiness has been going on for years but I guess I just finally saw through the clouds to the sunshine. Plus it helps when you realize you don't have to be responsible for everybody else's stress. Thanks to my friend Brenda and her friend Lin I see I do a lot of things out of obligation therefore stress therefore crappy eating choices and not exercising.
Let's see what kind of hero is in the exercise video.
Yay you can
All for now and all for God
DJ