Wednesday, January 27, 2010

Overcoming little by little

You know how you're just going through life and then someone comes along and it hits you. The thing they have that you've been missing. Well, I finally found another clue thanks to my great friend Diane. You're probably wondering about the clue. I've been trying to decide how to decipher the clue as the clue has helped some people like Diane and it's also had its share of critics.
However I also read in the Book Fit for Life that most diets work for everybody and that once they go off them then they have the problem because it's the doing the real life thing after the diet that gets the pounds back on.
I think that anything in the world is possible yes even me losing more weight than gaining it back but it depends on the thoughts you think. If it's attainable, then it is, if it's not, then it's not.
So I will work with this clue, it's definitely attainable, but the point will be is my attitude enough to work with it.
Sorry for the meandering.
Have a great day. Looking forward to sleeping in on the weekend
DJ

Friday, January 8, 2010

Re:Fudge

As a late Christmas present, my Grandma from Saskatchewan sent me a pan of fudge. Because I have not ate her fudge in at least 8 years, I thought it would be a great treat. And yes I ate the whole pan and yes it only took 3 days, surprising though, I'm already back to the weight I was before I even ate the fudge. So what gives? Still doing the food log and exercise log but I don't really see too many patterns yet. I'm not doing the mood thing in the log, maybe that would make the difference?????
Hmmm.
Something to consider. Thank you Grandma for the awesome fudge.
Yours truly,
DJ