Wednesday, February 3, 2010

Oh yes I did it again

I decided I must try the new workout video inspired by the talk at church. Now that I'm down 8 pounds (did someone say yay!) I guess I'll give it a go.
Speaking of which when I was at my money and me workshop last night the instructor had me write what was keeping me from having the financial freedom I need. And I realized NOTHING. I just let some poopy thinking come in to cloud my judgment. Now this cloudiness has been going on for years but I guess I just finally saw through the clouds to the sunshine. Plus it helps when you realize you don't have to be responsible for everybody else's stress. Thanks to my friend Brenda and her friend Lin I see I do a lot of things out of obligation therefore stress therefore crappy eating choices and not exercising.
Let's see what kind of hero is in the exercise video.
Yay you can
All for now and all for God
DJ

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