Been around to the library to try some new fitness videos. The lastest Frontside by Jillian Michaels and Balance Ball by Gaiam. Tried each one of them once so far, both look like really good workouts. I prefer the balance ball one so I may have to see if I can buy it on the internet. Not sure it's that effective. It is for beginners but I guess I'm in a little not much better shape than a beginner. The balance ball one is really fun though. Have an appt next week to go see if anything can be done about my thyroid now that I've been eating way more veggies (yay, huh) and exercising I don't want to keep letting my efforts to lose weight not make any difference so off to the doctor I go.
Have a good day everyone.
DJ
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